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Cynthia Ropek, MA

Specialties

Helping individuals transform depression and anxiety through mindfulness-based therapies

 

Helping couples and individuals navigate major life transitions by re-connecting you with your deepest values

 

Healing emotional and physical trauma using Brainspotting and EMDR

 

Helping couples restore secure connection after relationship trauma

 

Addressing emotional and spiritual issues and loss and grief related to chronic and acute illness

 

Coaching parents using attachment-based parenting skills

 

Guiding individuals from co-dependency to self-confidence and empowered relationships