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Cynthia Ropek, MA


Helping individuals transform depression and anxiety through mindfulness-based therapies


Helping couples and individuals navigate major life transitions by re-connecting you with your deepest values


Healing emotional and physical trauma using Brainspotting and EMDR


Helping couples restore secure connection after relationship trauma


Addressing emotional and spiritual issues and loss and grief related to chronic and acute illness


Coaching parents using attachment-based parenting skills


Guiding individuals from co-dependency to self-confidence and empowered relationships

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